Fitness Movies

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns...

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various...

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once...

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

This Pete Smith Specialty comedic short details the troubles the average woman faces with maintaining beauty and fitness.

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get...

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a...

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Jati works out day and night to be like his idol, Joni Krakatau, a legend who stands atop the peak of success. When the more popular Abe stands in...

An aerobics instructional video that is pure 1980s.

The story Jim and Vic, two men who go on separate fitness journeys when they realize they're overweight and at risk for heart disease.

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Join fitness legend Billy Blanks for an energizing full-body workout that combines classic Tae Bo cardio with light resistance training. Tae Bo Body...

Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously...

Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.